Welcome to Fit and Fueled! My name is Meryl, and I'm so glad you're here. I am a Personal Trainer and Nutritional Therapy Practitioner with over 10 years experience in the health and fitness industry. My biggest life passion lies in helping people to lead healthy, energetic, and joyful lives...and I’m excited to guide you on this next step of your journey. Learn more about me and my story here.

I'm here to help you...

  • GET FIT with an effective Personal Training program designed specifically for you
  • FUEL YOUR BODY with a Nutrition plan based on real, whole, nutrient-dense foods
  • Feel great in your body and live your best life!